NAVIGATING THE MENOPAUSAL JOURNEY: BEING FAMILIAR WITH AND EMBRACING ALTER

Menopause, often often called "the alter," marks an important milestone in a girl's existence. Commonly developing in between the ages of 45 and 55, menopause signifies the tip of reproductive yrs. However, It is considerably more than simply the cessation of menstruation; It really is a posh Organic system accompanied by An array of Actual physica